What Is Sports Massage?
Sports massage encompasses a variety of treatments, used to target ongoing muscle soreness. This includes sports injury massage to speed up recovery after an injury, reduce DOMS and enhance performance. Rebecca works closely with you to find out the history of your pain or muscle tension, adapting her approach to your needs. She uses safe techniques to ensure any fragile tissues isn’t further damaged, while performing deep tissue massage, stretching and soft tissue release. As an ITEC Lymphatic Drainage Massage Level 4 qualified therapist, Rebecca can also work to rid the body of toxins, strengthening the immune system and reducing inflammation.
Other massage treatments include chair acupressure massage, which targets points on the back, shoulders, neck and head. As it can be received fully clothed, it’s often requested by corporate clients. Another popular therapeutic treatment is Indian head massage, which is used for improving headaches, promoting healthy hair growth and stress relief.
What Are Holistic Treatments?
If you’re looking to improve your overall well-being, take care of your mind, body and spirit with holistic therapies. Each part of ourselves is linked, so if you neglect one area, it can have an effect on the rest of your health. For example, stress can often result in tense muscles. Holistic therapies can help you to cope with painful symptoms, unwind away from the stress of life and boost energy.
Rebecca provides holistic treatments, including Reiki and crystal therapy, addressing energy imbalances. She offers specialist pregnancy massage services for expectant mothers, finding ways to safely reduce aches and pains while helping you to relax. Thanks to her years of experience working as a rehabilitation assistant, she regularly works with people living with disabilities and illness, including those with brain injuries, cancer and cerebral palsy. She’ll work closely with you to find out how you’d like to improve life, whether it’s better pain management or gaining more mobility and independence.
Book a Leatherhead Sports Massage or Holistic Treatment
If you’d like to arrange an appointment for holistic treatments or a sports massage in Leatherhead, including Fetcham and other Surrey locations, contact us now.
Our sports massage therapy treatment is available in;