Holistic Treatments

Taking a holistic approach to massage therapy is a great way to take care of both your body and mind. This means not only focusing on tackling knotted muscles and toxins built up as a result of physical stress but caring for your mental, emotional and spiritual health too. Every part of us is connected – which is why you may be feeling physically tense if you’re stressed, for example. When you have demands on you coming from all directions, it’s important to ensure you don’t neglect your overall well-being.

By looking at the whole self, holistic therapies can be highly beneficial for all, as well as those with specific or complex needs. Rebecca is trained and qualified in a range of holistic treatments, including reiki, crystal therapy and pregnancy massage, as well as her work with people with disabilities.

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Why Choose Holistic Treatments with RL Sports Massage Therapy?

  • Reduce stress – alleviate anxiety, stress and increase your resilience
  • Aid relaxation – find ways to unwind away from your busy life
  • Enhance your general health & well-being – by taking care of every part of you
  • Treat underlying causes – enhance your ability to cope with symptoms
  • Boost energy, sleep patterns, confidence and focus

Holistic Treatments Available

Reiki

Reiki is a non-invasive complementary therapy which you can receive fully clothed. It’s a type of energy healing which uses light touch to help balance energy fields in and around your body with the aim to address your whole well-being. Many find the treatment to be highly relaxing and a great form of stress relief. As a qualified Reiki 1 & 2 practitioner, Rebecca has been trained to practice Reiki on others and connect on a deeper level to the universal energy available to us.

Crystal Therapy

This type of therapy uses crystals and their ability to hold and emit energy vibrations. The crystals can be used to induce deep relaxation and promote energy balance, often as part of another treatment or as a standalone therapy. They can be placed at the chakras (energy vortexes), sites of pain or where you’re experiencing a specific energy blockage in your body. Before your crystal therapy session, Rebecca will establish your needs and tailor the treatment around your requirements.

Pregnancy Massage

Pregnancy massage is a great way to help you reduce stress during the antenatal period, as well as relieving some of the aches and pains you may be experiencing. This could be anything from a stiff neck, headache or backache to improving your lymph circulation where you’re experiencing swelling. Speak to Rebecca about what you need, whether it’s a massage to relieve discomfort or helping an expectant mother to relax as much as possible.

Working with People with Disabilities & Illness

Rebecca has experience working as a rehab assistant at the Queen Elizabeth Foundation. This is a national charity aiming to transform the lives of people with disabilities or after a brain injury, helping them to gain more independence and increase their mobility. She now offers holistic treatments and massage therapies to those with diabetes, brain injuries, cerebral palsy, cancer, those with age-related issues and many others. Speak to Rebecca about what she can do for you or someone you’re caring for.

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Would you like to book a massage or holistic treatment? Take a look at prices or contact RL Sports Massage Therapy now.

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